The destructive weapon, Silent Treatment
THE SOUND OF SILENCE A narcissist’s silent treatment is one of their favorite games of mind control. It is a passive-aggressive form of...
Labour Wellness
For a short & productive labour Reflexology can help What is Reflexology? Reflexology is a wonderful relaxing therapy, A complimentary...
Music therapy.....
Poems are rough notations for the music we are.............. Rumi .....incidently did you know Music boosts immunity and function. A...
Embrace the Inner child
Do you remember the last time you laughed your heart out, had an adventure, ran around the park barefoot? If not, it’s time to embrace...
Inhale the future, Exhale the past.
Free your Mind, Body & Soul of Toxic past hurts. because the past is the past, and we live in the today, also It serves us no purpose....