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AWAKEN THE SOUL,

RELEASE THE STRESS.

 

 

 

 

 

 

Would you like to improve your well-being? Have more energy & a strong immune system?

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​                                  Join me for a very special evening of  a Guided Meditation.

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Meditation can reduce stress, depression and anxiety, this powerful, guided meditation will increase positive emotions, release tension and restore an equilibrium of wellness.

This progressive relaxation will also promote calmness and support you in coping with stressful situations.

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This guided meditation will help you feel calm and relaxed, improve your well-being, balance your energy while relaxing your body and mind.

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RSVP: Please email  zenvita@outlook.ie or text 087 1618029 to reserve your place.

 

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Facilitated by ZenVita Wellness

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Limited availability.